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Emotional Wellness Workshop
Wed, Dec 15
|Zoom
Join me for a 1-hour workshop and get some strategies to help you get through the Holiday Season with your mind and emotions intact!
Time & Location
Dec 15, 2021, 12:00 PM EST
Zoom
About the event
It's the holiday season and for some this may be the BEST TIME OF THE YEAR or THE DREADED TIME OF THE YEAR! Either way, your emotional wellness is critical at this time of the year. It determines the choices you will make regarding: self-care, finances, relationships, food, and so much more during this season.
Join me for a FREE workshop December 15 during your lunch break or as you prepare your dinner and let's tackle the following strategies for emotional wellness:
A. EMOTIONAL AWARENESS
B. EMOTIONAL LANGUAGE SKILLS
C. MIND-BODY AWARENESS
D. MINDFULNESS
E. INTERPERSONAL CONNECTION
F. BOUNDARIES
G. HELP
Invite a friend or two! It's going to be AMAZING!!!
Tickets
FREE Access
Join me LIVE via zoom for a workshop on Emotional Wellness on December 15!
$0.00Sale endedVIP Access
Get lifetime access to the replay and join me after the training for an exclusive Q & A session.
$49.00+$1.23 service feeSale ended
Total
$0.00